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Elyssa Merulla
  • Female
  • Montreal
  • Canada
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Elyssa Merulla was featured
Mar 10, 2016
Michael Ryan Thibodeau commented on Elyssa Merulla's photo
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"What a beautiful smile!  Crazy how this former movie star in a past life time DOG came out of nowhere to be part of this photo.  Taken downtown Oakville.  Shot by Simon Allen Creative Director/Photographer for Fitness STAR…"
Nov 13, 2015
Elyssa Merulla's 3 photos were featured
Nov 13, 2015
Michael Ryan Thibodeau commented on Elyssa Merulla's photo
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"Beautiful Imagery of FS Model Elyssa from Montreal Quebec... photo by FSI Creative Director/Photographer Simon Allen"
Nov 13, 2015
Michael Ryan Thibodeau commented on Elyssa Merulla's photo
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"Beautiful FS Model from Montreal Quebec showing off her curves in recent photoshoot with photographer and creative artist for Fitness STAR - Simon Allen of DBA Creative."
Nov 13, 2015
Elyssa Merulla posted photos
Nov 12, 2015
Angela Nuhn commented on Elyssa Merulla's photo
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"beauty!!!"
Nov 12, 2015
Elyssa Merulla and Michael Ryan Thibodeau are now friends
Nov 12, 2015
Elyssa Merulla updated their profile
Oct 31, 2015
Elyssa Merulla is now a member of Fitness STAR Network
Oct 30, 2015

Profile Information

My real full name is:
Elyssa Merulla
This is what I do:
I’m an elite personal trainer, STOTT Pilates instructor and nutritional consultant.
My Status is:
In a relationship
Within the Fitness Industry, I am:
Personal Trainer, Nutritional Specialist, Fitness Business Owner
This is a direct link to my Facebook:
http://https://www.facebook.com/elyssa.merulla
This is my personal bio:
BACKGROUND
My parents are both Italian and I was born in Montreal.

PASSIONATE
I’m driven by my passion for cooking, health, fitness and nutrition as well as my intense need to help others reach their goals.

PHILOSOPHICAL
I’m a firm believer in the fact that a well-balanced life is just as much psychological as it is physical. If you believe in yourself, you can accomplish anything—even your weight loss goals! “I believe what the mind can perceive the body can achieve.”

CULTURAL
Growing up, Sundays meant one thing: family dinners. Everyone knows that Italian food isn’t exactly the healthiest—talk about carb over-load! However, I was always determined to find a way of creating healthier versions of my favorite dishes. Between my baked cutlets (which are seasoned to perfection) and my whole grain pasta, I managed to create my very own repertoire of nutritious Italian eats .

Athletic
A girl that loves to eat as much as I do needs a way to burn off the excess energy, which brings me to my love of sports and fitness.

⎫ Pilates
⎫ Soccer
⎫ Sailing
⎫ Gymnastics
⎫ Tennis
⎫ Snowboarding
⎫ Track
⎫ WEIGHT TRAINING

And the list goes on…if I can reach a sweat, I’m into it!
These are my accomplishments:
I’m a certified personal trainer, a certified STOTT Pilates instructor and a nutritional consultant. I have a Bachelor of Science (Nutritional Sciences) from McGill University and have completed the C.O.R.F.I.T. program (taught by Glen Cunningham).
These are my fitness related goals:
¬ INSPIRATIONAL
Nothing satisfies me more than helping people reach their goals. If I can be a source of inspiration, then I am truly motivated to guide them through. All it takes is an appropriate exercise program, scientifically sound nutrition and a proven consistency of excellence. With these three ingredients, you will find that you have the power to change every aspect of your life—enhancing your health, body, mind and soul.
These are my sponsors:
Fitness STAR (Micheal Ryan)
My modeling experience(s) list:
None
The modeling opportunities that I am interested in:
Calendar, Editorial, Fashion Show, Fitness, High Fashion, Infomercial, Lingerie, Magazine, Portfolio, Print, Promotional, Runway, Sports, Swimwear, Tradeshow
I will offer my services for:
Magazine Features, Pay Only, Spokesperson
My height is:
5'3
My regular weight is:
115 lbs
My competition weight is:
117 lbs
My shoe size is:
7.5
My hair colour, length and/or style is:
Thick, long, dark brown hair
My eye colour is:
brown
My ethnicity is:
Italian
The languages I speak are:
English, French, Italian
My words to live by:
No pain, no gain.
I have competed and/or I will be competing at a Fitness STAR Model Search:
I will be competing in the next Fitness STAR event

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