My parents are both Italian and I was born in Montreal.
I’m driven by my passion for cooking, health, fitness and nutrition as well as my intense need to help others reach their goals.
I’m a firm believer in the fact that a well-balanced life is just as much psychological as it is physical. If you believe in yourself, you can accomplish anything—even your weight loss goals! “I believe what the mind can perceive the body can achieve.”
Growing up, Sundays meant one thing: family dinners. Everyone knows that Italian food isn’t exactly the healthiest—talk about carb over-load! However, I was always determined to find a way of creating healthier versions of my favorite dishes. Between my baked cutlets (which are seasoned to perfection) and my whole grain pasta, I managed to create my very own repertoire of nutritious Italian eats .
A girl that loves to eat as much as I do needs a way to burn off the excess energy, which brings me to my love of sports and fitness.
And the list goes on…if I can reach a sweat, I’m into it!
These are my accomplishments:
I’m a certified personal trainer, a certified STOTT Pilates instructor and a nutritional consultant. I have a Bachelor of Science (Nutritional Sciences) from McGill University and have completed the C.O.R.F.I.T. program (taught by Glen Cunningham).
These are my fitness related goals:
Nothing satisfies me more than helping people reach their goals. If I can be a source of inspiration, then I am truly motivated to guide them through. All it takes is an appropriate exercise program, scientifically sound nutrition and a proven consistency of excellence. With these three ingredients, you will find that you have the power to change every aspect of your life—enhancing your health, body, mind and soul.
These are my sponsors:
Fitness STAR (Micheal Ryan)
My modeling experience(s) list:
The modeling opportunities that I am interested in:
Calendar, Editorial, Fashion Show, Fitness, High Fashion, Infomercial, Lingerie, Magazine, Portfolio, Print, Promotional, Runway, Sports, Swimwear, Tradeshow