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Hannah Darlington
  • Female
  • Manchester
  • United Kingdom

Hannah Darlington's Page

Profile Information

My real full name is:
Hannah Darlington
This is what I do:
I am a personal trainer educator
Within the Fitness Industry, I am:
Personal Trainer
Within the Fitness Industry, I am also:
A personal trainer who also trains others how to be a personal trainer
This is my website:

Hannah Darlington's Blog

"Understanding The Science Of Doms: How To Recover After A Workout"

Working out and keeping yourself fit is divided into 3 major steps: the actual workout, diet and recovery. The science which stands behind having "muscular pain" after a particular workout session at the gym is called Delayed Onset Muscle Soreness and it generally manifests in between 24 to 72 hours time after the actual fatigue. Caused (generally)…


Posted on January 18, 2019 at 7:14am

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At 5:27am on August 6, 2019, Stella said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:( ) for the full details.

Have a nice day

Thanks God bless.




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