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Hannah Darlington
  • Female
  • Manchester
  • United Kingdom
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Hannah Darlington's Page

Profile Information

My real full name is:
Hannah Darlington
This is what I do:
I am a personal trainer educator
Within the Fitness Industry, I am:
Personal Trainer
Within the Fitness Industry, I am also:
A personal trainer who also trains others how to be a personal trainer
This is my website:
http://https://ptconfidential.com

Hannah Darlington's Blog

"Understanding The Science Of Doms: How To Recover After A Workout"

Working out and keeping yourself fit is divided into 3 major steps: the actual workout, diet and recovery. The science which stands behind having "muscular pain" after a particular workout session at the gym is called Delayed Onset Muscle Soreness and it generally manifests in between 24 to 72 hours time after the actual fatigue. Caused (generally)…

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Posted on January 18, 2019 at 7:14am

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At 5:27am on August 6, 2019, Stella said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:(mrsstellaabudheir200@gmail.com ) for the full details.

Have a nice day

Thanks God bless.

Stella.

 
 
 

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