Fitness STAR Network

Katrina Shaw
  • Female
  • Montgomery, AL
  • United States

Katrina Shaw's Friends

  • James Erdt

Katrina Shaw's Page

Profile Information

My real full name is:
Katrina Shaw
This is what I do:
I am the creator of 3 martial arts style fitness formats-Box Mania 1 , 2 and Box Mania Xtreme. I have more than 20 years of experience in fitness instruction and as well as martial arts. I offer certifications for fitness instructors, coaches and personal trainers on all 3 formats. I also offer a fitness DVD.
Within the Fitness Industry, I am:
Athlete, Fitness Event Organizer, Personal Trainer, Group Fitness Instructor, Bootcamp Instructor, Fitness Presenter, Fitness Business Owner
Within the Fitness Industry, I am also:
I am a self defense instructor, as well as a fitness dance choreographer.
This is my website:
This is my personal bio:
I am an AFAA certified group exercise instructor as well as personal trainer for more than 25 years. I am also an AFAA provider for Box Mania 1, 2 and Xtreme. I train other instructors and personal trainers all over the country.
I am a 2nd Degree Senior Black Belt Instructor as well as a Self Defense Instructor. I have owned and operated my own martial arts school and I offer self defense for many women's groups. This is an article that appeared in American Fitness about the unique workout Box Mania offers. It will give you some insight on Box Mania as well as some of my background.
In less than 4 years of starting my business I have more than 250 clients in at least 12 states in the US. I also have 6 master trainers offering my formats.
These are my accomplishments:
Over 20+ years I have taught more than 10 different fitness formats before developing my own fitness programs. I have competed and placed in many martial arts tourney, outdoor cycling, distance run races. I have been included in many national fitness magazines articles featuring my fitness programs. I am a fitness mentor for a fitness clothes line.
These are my fitness related goals:
To continue to spread and share my fitness programs for others to be as healthy and fit as they can be. Getting results will enjoying the workout, feeling empowered and accomplished. I continue to develop more format material and fitness equipment. I plan to compete in the fitness competitions with success. I plan to be included in more fitness magazines as well as fitness guest on TV shows nationally. I already am the regular fitness guest for local TV
My modeling experience(s) list:
I have print and runway modeling experience from a 10 year range. From 1985-1995
Other relevant experience I have:
I am a people person. I am comfortable being in front of the camera ,on the runway and leading fitness before a large group of people.
These are the sports and/or activities I participate in:
Boxing, Cheerleading, Dance, Equestrian, Group Exercise, Martial Arts, Mountain Biking, Rodeo, Running, Shooting
The modeling opportunities that I am interested in:
Editorial, Fashion Show, Fitness, High Fashion, Infomercial, Magazine, Portfolio, Print, Promotional, Runway, Sports, Swimwear, Tradeshow
I will offer my services for:
Magazine Features, TFP (Trade for print)
My competition weight is:
My chest / waist / hips size in inches is:
My shoe size is:
My hair colour, length and/or style is:
blonde, mid-long
The languages I speak are:
My words to live by:
Live life big along side those that you love big.

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At 8:01am on June 28, 2014, James Erdt said…


3 of your pictures have been FEATURED in the TOP 100 photo slide-show on the main page!

This is a very high traffic page with over 233,000 views from 167 countries to date and growing quickly! Please ensure that your personal page is 100% complete with as many great photos you can upload so that scouts, agents and photographers can browse through to potentially get you some wonderful opportunities! Over 18,000+ photos have been uploaded to the Fitness STAR Network already! As you take more great shots, keep submitting them to keep your page fresh and recent. Always remember to include the photographer's credit to give them some excellent exposure as well!

This is just one more way, we here at FSI strive to promote our fitness models, competitive athletes and FSN Members giving them massive exposure, fitness modeling job opportunities and an incredible Fitness STAR experience!

We are here to support YOU 100% so if YOU have any questions, feedback or great ideas, our ears, eyes and hearts are open! Good luck networking on the FSN!

THANK YOU for being one of our valued FSN members! We greatly appreciate it!

Healthy regards,
James Erdt
Founder / President
Fitness STAR International

p.s. Please spread the word about the FSN and invite YOUR friends that are fitness models, physique competitors and circle of influence to JOIN so they too can benefit from the multiple opportunities Fitness STAR International has to offer >>>>>>>

“If you light a lamp for someone else it will also brighten your path.”
~ Buddha

p.s.s. We invite YOU to compete at the Fitness STAR Model Search WORLD CHAMPIONSHIPS 2014 on August 9th at the canfitpro Trade Show in the beautiful Toronto Metro Convention Centre!

Learn more and REGISTER TO COMPETE at:

Looking forward to seeing YOU shine on the Fitness STAR runway soon!!!



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