I am the creator of 3 martial arts style fitness formats-Box Mania 1 , 2 and Box Mania Xtreme. I have more than 20 years of experience in fitness instruction and as well as martial arts. I offer certifications for fitness instructors, coaches and personal trainers on all 3 formats. I also offer a fitness DVD.
Within the Fitness Industry, I am:
Athlete, Fitness Event Organizer, Personal Trainer, Group Fitness Instructor, Bootcamp Instructor, Fitness Presenter, Fitness Business Owner
Within the Fitness Industry, I am also:
I am a self defense instructor, as well as a fitness dance choreographer.
I am an AFAA certified group exercise instructor as well as personal trainer for more than 25 years. I am also an AFAA provider for Box Mania 1, 2 and Xtreme. I train other instructors and personal trainers all over the country.
I am a 2nd Degree Senior Black Belt Instructor as well as a Self Defense Instructor. I have owned and operated my own martial arts school and I offer self defense for many women's groups. http://t.co/6Tn93hXqrE This is an article that appeared in American Fitness about the unique workout Box Mania offers. It will give you some insight on Box Mania as well as some of my background.
In less than 4 years of starting my business I have more than 250 clients in at least 12 states in the US. I also have 6 master trainers offering my formats.
These are my accomplishments:
Over 20+ years I have taught more than 10 different fitness formats before developing my own fitness programs. I have competed and placed in many martial arts tourney, outdoor cycling, distance run races. I have been included in many national fitness magazines articles featuring my fitness programs. I am a fitness mentor for a fitness clothes line.
These are my fitness related goals:
To continue to spread and share my fitness programs for others to be as healthy and fit as they can be. Getting results will enjoying the workout, feeling empowered and accomplished. I continue to develop more format material and fitness equipment. I plan to compete in the fitness competitions with success. I plan to be included in more fitness magazines as well as fitness guest on TV shows nationally. I already am the regular fitness guest for local TV
My modeling experience(s) list:
I have print and runway modeling experience from a 10 year range. From 1985-1995
Other relevant experience I have:
I am a people person. I am comfortable being in front of the camera ,on the runway and leading fitness before a large group of people.
These are the sports and/or activities I participate in:
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