I believe that food is fuel and that when we flood our body with quality nutrients instead of just calories that it will perform the way that it is meant to. I love to help others to reach their health and wellness goals via Mom Mess to Goddess Transformations. My personal message to the World is that, "You Are Enough", just as you are, just by being here. I work to make my best better every day and believe that the only person we need ever compare ourselves to is who we were yesterday. Finally, health is a journey that is lived each day and not a destination.
These are the sports and/or activities I participate in: