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About Us

Who we created this site for

If you love a healthy lifestyle, strive to improve your body and achieve high sports performance, we are glad to welcome you to our website.

Playing sports is a way to find not only a beautiful physique, but also an exciting hobby, and for some, even a way of life.

Sport helps to keep the body in great shape, improves mood and gives a taste for life.

Our project was created to popularize active (mainly strength) sports: bodybuilding and fitness, crossfit and workout, powerlifting and weightlifting.

On the pages of the site, we cover the issues of training and proper nutrition, make unbiased reviews of sports and dietary supplements, answer questions and advise our readers.

Together with our visitors, we hope to create an informative and active community of people who love strength sports. Join its ranks too!