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Author: Jack

A professional in his field, I have my own training experience for over 30 years. The same amount of time I study healthy and healthy nutrition. I have been working as a trainer-instructor for 18 years. I pay great attention to nutrition and technically correct training. I teach wellness bodybuilding, athleticism, general physical training for adolescents and fitness as a healthy lifestyle. I work with girls and women on the problem of excess weight according to my unique method, which includes the training I have developed and the correct diet. ... I advise on sports nutrition. The main thing for me is to give people health, which makes a person beautiful Facebook: https://www.facebook.com/jack.fitnes.507